NCERT Solutions for Class 12 Psychology Chapter 3 Human Strengths And Meeting Life Challenges
Madhya Pradesh Board Class 12 Psychology Solutions Chapter 3 Human Strengths And Meeting Life Challenges By StudyEducation NCERT TEXTBOOK QUESTIONS SOLVED 1.Explain the concept of stress. Give examples from daily life. Ans. The pattern of responses an organism makes to stimulus event that disturbs the equilibrium and exceeds a person’s ability to cope. Origin in the Latin word ‘strictus’, meaning tight/narrow and ‘stringere’ (to tighten). Stress may get manifested in two forms : (a)Eustress : The level qf stress that is good for you and is one of a person’s best assets for achieving peak performance and managing minor crises. This is positive, healthy and inspiring. (b)Distress: Manifestation of stress that causes our body’s wear and tear. It is negative, unhealthy and demotivating. Stressors: Events that cause our body to give the stress response. Whatever causes stress is known as stressor. Strain: Reaction to external stressors is known as strain.Hans Selye (Father of mode...